What is the Stevia extract?

Stevia extract is a plant -based sweep. It is used instead of sugar and artificial sweeteners and is promoted as a healthy replacement of sugar. Stevia has a long history of use in its native range in South America and becomes increasingly popular in a modern western diet.

The stevia extract is derived from the leaves of the vegetable species Stevia Rebaudian , originally from Paraguay and Brazil and a member of the Asteraceae family. Traditional cultures used crushed and cooked stevia leaves to weaken their tea. Stevia used as a sweetener grows wildly in Paraguay and Brazil and is grown in its native range and in other countries such as Japan, China, Mexico and parts of the United States. Stevia Rebaudiana is the only member of the Asteraceae family, which has compounds that make the leaves sweet.

The stevia extract, in its natural state, is said to be 10 to 15 times sweeter than the overwhelming sugar. Fresh leaves or green powder made from the leaves of the earth is stevia in its natural pOdd. The Stevia refined powder has a white color. When refining, Stevia is up to 300 times sweeter than sugar. The intense sweet taste of the pure Stevia extract is often diluted to make it more useful as a sweetener.

Stevia is also without calories. The sweet taste in the Stevia extract comes from the Stevioside molecule. Stevioside is a glycoside that is present in the leaves of the plant. When consumed, Stevioside passes through the body without being changed.

Stevia can be used to replace conventional sugar and artificial sweeteners for baking, desserts and other culinary meals. People who want to avoid calories or sugar for health reasons often use Stevia as an alternative sweetener. Stevia is increasingly displayed next to sugar in cafes, in healthy foods and in Healtaké food stores.

Diabetics often use Stevia extract because it does not increase blood sugar as a sweetener. AlthoughStevia is often considered to be a suitable alternative sweetener for diabetics; People with health should consult with a doctor before using Stevia.

without calories and natural does not mean automatically safe. UNRAFINED STEVIE was approved by US food and drug administration (FDA) as a dietary supplement, but refined forms as a sweetener are not yet approved as an ingredient of food. Nevertheless, Stevia is widely used in the United States, Europe and Japan as a natural, alternative sweetener without calories.