What is the best diet for hepatitis?

The best diet for patients with hepatitis is a diet that does not interfere with the liver. All fresh foods are the most advantageous because they are easiest to process for the body. It is also important to avoid food and drink that makes the liver harder to work, such as meat, caffeine, alcohol, bleached white flour and processed meals. Meals should be small, full of nutrients and have a slight amount of protein. The best way to switch to optimal diet for hepatitis is gradual adaptation, so the body is not shocked by a sudden change. Wholemeal breads and cereals, brown rice, beans and fresh vegetables and vegetable juices are good choice. Undessed or processed foods, including everything with bleached white flour in these foods.

There are other foods that are in an acceptable diet for hepatitis if they are consumed in moderation. These include potatoes and fresh fruit. The minimum amount of white flour is also safe if it is organic and non -debt.

, however, is a particularly important food that avoids diet in patients with hepatitis because it is difficult to spend it and thus burden the liver. It is also possible that the animal consumed chemicals, antibiotics, steroids and other elements that would tax the body. The meat sits in the stomach a few days before its digestion, adding the stress of all body systems and especially the liver.

dairy products are also difficult to spend and should also be avoided. The exception is yoghurt that has cultures that can help in digestion-if it should prevent it if the patient takes liver regeneraive supplements. Products made of soy and ordinary organic soybeans are a good alternative to dairy products.

care should also be given to drinks. All forms of caffeine need to be avoided because its stimulating effect makes the liver functioning more difficult. Due to the high sugar content, fruit juice is a shock to the liver and burden the digestive process. ANDLohol is also particularly harmful to the liver, as it can speed up the onset of cirrhosis.

In the hepatitis diet, all water should be filtered. Water from the water supply often contains liver tax elements such as fluoride, chlorine and other chemicals. Because these toxins can be absorbed by the skin, all bathing water sources should also be equipped with filters.

food in general should be baked rather than fried. For cooking, ecological virgin olive oil is a beneficial choice. Linseed oil is not only acceptable, but can or can provide several advantages such as fiber, omega-3 essential fatty acids and added protection against the arosage of other diseases such as cancer.