What is Beyonce diet?

The

Beyoncé diet is named for the singer and actress Beyoncé Knowles, who used the diet during the filming "Dreamgirls". It was originally developed by Stanley Burroughs in 1941 as a method for detoxifying to treat patients with ulcers and did not intend to be used as a weight loss plan. In the 1950s he published this program under the name Master Cleanse. He was popularized as a diet plan by Peter Glickman in his 1976 book The Master Cleanser . Since then, the diet has been referred to as lemonade diet, lemon cleaning, maple syrup and the last Beyonce Diet.

Although it has evolved as a fasting regime to support detoxification, the Beyonce diet is often used for weight loss. It is a fasting diet, and although on day 1. Day, dieter can eat fruits, vegetables and whole grains, for the rest of the 14 -day program there is no solid food. Instead, the top of this diet is a mixture of water, Lemon juice, maple syrup and cayenne pepper. Maple syrup should be at leastClass B and syrup flavored with maple is not acceptable, but instead can be used by molasses. Fresh lemon juice is also preferred for this recipe, but lime can be replaced if necessary.

In addition to the lemonade Maple, Beyonce Diet also uses flushing of salt water. Warm salt water is taken every morning, as quickly as possible, and some dieteers may have difficulty maintaining it. Shortly thereafter, the flushing starts several watertight movements that could continue in the next few hours. For this reason, many prefer to use salt water in the evening and instead choose laxative tea.

Doctors, nutritionists and healthcare professionals agree that fasting is a bad way to drive Weight, and that any weight lost during the program will return when this program ends. Beyonce herself noted that her dramatic weight loss of £ 22 (10 kg)He returned as soon as she left the diet, and that she decided to use this program with the help of a nutritionist for a film, which explains that the diet would not recommend for anyone who would face similar professional requirements. For those who try the Beyonce diet, side effects, besides apparent hunger strikes and irritability, include headache, fatigue, pain and pain, dizziness, fainting and nausea. The Medical Council should be sought for anyone with a chronic health problem before weighing the Beyonce diet.