What is the connection between tanning and vitamin D?
When the sun hits unprotected skin, it activates cholesterol, which synthesizes vitamin D in the body. Ultraviolet light from the sun is a natural way to increase vitamin D levels in the body if the skin is not redundant. Some salons and spas promoted sunbathing and production of vitamin D to increase sales because vitamin D is an essential nutrient in human health. Repetition of internal tanning can produce vitamin D, but the main advantages come from a specific wavelength of ultraviolet light, which is essential to determine which light source is exposed to the skin through a solarium to increase vitamin D.
It helps and helps in the blood and helps. The most natural source of vitamin D is the sun and the solar sun is sometimes prescribed as a natural way of treating vitamin D deficiency. Many sunbathing is produced, howeverVitamin by launching their products as a good way to produce vitamin D. As sunbathing exposes the skin to ultraviolet light, many consumers believe that this is the best way to promote vitamin D synthesis during the winter months or when sunlight or low.
most forest beds exhibit the skin to the ultraviolet rays, which are most associated with sun sunbathing. However, these rays do not help in the production of vitamin D as well as its counterpart ultraviolet beams B. Suning UVA also promotes skin wrinkles and may be more harmful to the epidermis. Tanning and vitamin D production may have low efficiency as a result of these factors and may also increase the risk of skin cancer if exposed to a high level unless the inner solarium also contains the same or more UVB.
natural sun exposure provides not only rays of UVA, which deeply penetrate the skin, but also UVB. This important beam is often missing in many tanning beds because it does not contribute to sunscreen. The use of UVB tanning and vitamin D promotion is much easier, because the UVB rays are those that trigger the cholesterol component to produce vitamin D in the body. There are very few solarium manufacturers who use UVB rays in their sunscreen systems, making Indoor tanning in a bad way to promote healthy vitamin D levels in the body.