What is a cookie diet?
There are several diet plans that can be described as a "diet cookie". Generally uses a cookie cookie cookies cookies to replace meals within a low calorie diet. A cookie diet is usually a very low calorie and is designed for significant weight loss, often in the short term.
The oldest cookie diet is Dr. Siegel'S® Cookie Diet ™, developed by South Florida, Dr. Sanford Siegal for their patients in 1975. Because it is a very low calorie, people who want to follow Dr. Siegel's® Cookie Diet ™, must consult with a doctor and to help develop their eating plan. However, it is easy to use cookies to replace less healthy snacks. Dr. Siegel now offers soups and cocktails in addition to his cookies. Sasson Polavi founded it in the partnership of Dr. Siegel in 2002, but since 2006 he has not been with Dr. Siegel associated with Dr. Siegel. Cookies used in Smart For Life ™ do not use Dr. Siegel, but the diet plan itself is almost identical.
Smart for Life ™ differs from Dr. Siegel's® Cookie Diet ™ in emphasizing the development of healthy behavior and attitudes about food that lasts life. In addition to the diet itself, it also includes injections of exercises, accessories and vitamin injections. Medical supervision is required for Smart for Life ™.
The latest cookie diet on the scene is Hollywood Cookie Diet®, supported by celebrities and on popular television shows. The Hollywood Cookie Diet® plan is similar to the above -mentioned above, consisting of four cookies a day and a dinner of lean protein and vegetables. Cookies are available without prescription via the Internet and pharmacies. Hollywood Cookie Diet® offers free dinner recipes and free diet coaching. As with Dr. Siegel's® Cookie Diet ™, there is no exercise component for Hollywood Diet® cookie.
All the above -described diet should be started only after consultationwith a doctor. The fact that they are extremely restrictive, not to mention expensive means that they are only suitable for short -term weight loss. Smart for Life ™ offers a maintenance program after initial weight loss. Diet and exercises are required for healthy weight loss, so be sure to include the exercise plan with any diet you will go.