What is a peptic ulcer?
Peptic ulcer diet can help reduce some symptoms of digestive problems, but cannot cure peptic ulcers or prevent them from shaping. While in the past it was assumed that peptic ulcers were mainly the result of diet or stress, health workers now point to a completely different cause, the presence of h. Bacteria pylori . Sometimes this bacterium ignites a stomach or duodenum and will result in an ulcer.
Although the diet is not the primary cause of ulcers, and most peptic ulcers are now treated with antibiotics, observes peptic diet of ulcer while you have a ulcer, or if you are subject to frequent digestion, can provide some comfort. Recommendations for peptic ulcers are quite wide and not all people react well or badly to these meal designs. Some meals on the list of limited or non -removal may not cause stomach problems and other recommended foods may not always please the stomach.
The following food and ingredients to sweatRavins are not recommended with peptic ulcence diet: any drinks with carbonated, food or beverages rich in caffeins, most foods containing large amounts of saturated fats, high foods with sodium, strong spices and hot foods such as chilli. Peptic ulcer diet also recommends avoiding whole dairy products (except yoghurt), most green vegetables, nuts or dried fruits, tomatoes and citrus and berry fruits or juices. Nicotin products of any kind are not recommended and people with constant stomach problems usually avoid alcohol.
Recommendations for what you can eat on a peptic ulcer, include low -fat meat, greasy fish, beans and peas and dairy products with low fat content. Wholemeal breads and cereals are usually fine if they do not contain dried fruit or nuts. Even if you have to avoid most nuts, you may have fAzole and peanuts and peanut butter. You can also eat delicious sharp apples, carrots and any other vegetables that your stomach tolerates well.
other foods, ingredients and/or spices that stick to this diet include a small amount of table salt, some sugar, pepper and vinegar. In general, adherence to peptic ulcer diet means avoiding foods with a high fat content, choosing lean cuts of meat and obtaining enough fiber. You can also use things like olive oil and other healthy oils that have a good amount of monounsaturated fat.
While such a diet cannot cure ulcers, some say it is useful in reducing the stomach. However, because we now know that most peptic ulcers are the result of bacterial infection, the diet itself is not sufficient to solve them. If you suspect that you have a ulcer, see a doctor for medical treatment.