What is turmeric?

Kurcuman extract is a diet accessory that comes from the rhizome of turmeric, who is a member of the ginger family. It can come in either a powder form that differs from the spice of the ground found in supermarkets due to its higher efficiency or in liquid form. The curcum extract has a long history of use as a medicine in India and other Asian cultures. Studies and studies conducted in the West at the beginning of the 21st century suggest that the extract may have antioxidant and anti -inflammatory properties. Many people living in India consume turmeric daily - not as a supplement, but as a flavor in their food. Turmeric also plays a key role in Ayurvedic medicine - ancient medicine system - as a supplement used to treat muscle pain and arthritis. The plant also has Been has been used for many years in China to treat chest pain and skin disorders. While turmeric is consumed in India, it is applied topically in China.

HealthSY turmeric extract can be caused by the presence of curcuminoids-pigments soluble in fats found in the plant that cause it to be a bright yellow color. The main curcuminoid in turmeric is curcumin that can help fight cancer and inflammation. Kurcumin found in the Kurcuman extract can also help prevent plaque accumulation in the brain, thus potentially slowing down the progression of diseases such as Alzheimer's disease. Taken with other supplements designed to reduce cholesterol, such as fish oil or garlic, can help, can help reduce the level of bad cholesterol and increase good cholesterol. It can also reduce blood pressure and blood sugar.

Although turmeric extract can have some benefits for health, it can also pose certain risks. These people can be allergic to the plant, especially people who are allergic to ginger root. If one takes too many turmeric at a time, it can experience gastrointestinal anxiety, including diarrhea and nausea. Can also cause conTRACK TRACKS IN PERFORMANCE WOMEN AND EXCEPT BARTHING IN PEOPLE and therefore should not be taken before surgery. In addition, a person who has a condition such as diabetes or arthritis and who is considering using turmeric should first speak to his doctor to make sure that the supplement is safe for use with his current drugs.