What is turmeric?
turmeric is a herbal plant from India and South Asia and is considered part of a ginger family. Herbal refer to plants that have stems and leaves that are primarily green and have a very small surface of the bark or wood. Turmeric powder is grounded from the stems of the plant and is used as a spice in the food, as well as the taste and gives the color of mustard. The powder has a somewhat bitter taste with pepper undertone. Turmeric has a long history and many interesting uses, from discouraging ants to use in Indian spiritual ceremonies.
One of the main uses of turmeric is curry; However, it is also found in many other foods. Cereals, ice cream, yogurt and some sauces can include turmeric in their recipes. It can also be used to color butter and certain cheeses. Nepal uses turmeric powder to dye meat and vegetable meals. South African cuisine often adds this spice to boiled white rice to give it a golden brown shade.
Pitíkurkuma tea apparently has many health elasticfrom. They may include anti -inflammatory and antibacterial properties. A tablespoon of turmeric soup is added to the boiling water and the tea can sit for several minutes. The water is then tense with any residual powder and a dash of lemon and honey is added for taste.
Curcumin is one of the active ingredients of turmeric and can be used as anti -inflammatory to help with arthritis pain. It is known that it has antibacterial properties and is expected to improve the body's immune system and also treat various allergic conditions. The curcum powder can be purchased as a free powder, but is usually purchased in the form of capsules when used for medicinal purposes. Studies have found that curcumin can stimulate the gallbladder and has similar antioxidant benefits to vitamin E and C. Keep it fresh because of your strong preservative properties.
There are several studies that focus on the possibility of using turmeric as helping peoplesuffering from Alzheimer's disease. Studies on animals have shown that turmeric can protect the liver from drugs such as acetaminophen. The curcum powder is an ancient spice that is of particular importance in India, especially when used in Ayurvedic medicine. Not only is it a traditional medicine, but it has an important place in Indian cooking. Tumeric is a natural antibiotic and is believed to be a symbol of prosperity in India.