What is the root of turmeric?

turning the root is a fleshy root of a rhizome of turmeric. This close relative of the common ginger belongs to the Zingiberaceae plants. Turmeric, added to eat, adds taste, rich yellow color and provides many health benefits. The roots are similar to the roots of ginger and benefit in a hot, wet climate. It is identified under the name Curcuma longa .

Fresh, dried and powder root of turmeric is available for use in the kitchen. Fresh root can be peeled and grated in spicy meals and dried roots can add taste and color to the soups and steamed soups. Rich yellow turmeric root powder provides easy storage, turmeric for almost every culinary requirement.

cooks commonly use turmeric or grated turmeric to add color and appetite for egg meals, brighten cauliflower and improve rice dishes. Although it is a common component in many pre -mixed Karich, turmeric can also be used to replace the karider in food. Can be addedTo lentils and other bean meals, salad dressings and pasta. When the recipe requires expensive saffron, turmeric can provide economic replacement for color and taste.

Kurcum root - in any form - also provides numerous health benefits. It can help reduce cholesterol, protect the liver and cardiovascular system and treat inflammatory bowel disease. Studies also show that adding turmeric to the diet can help prevent and slow down the spread of some cancer by inhibiting cancer cell growth. It is assumed that people suffering from Alzheimer's disease can benefit from adding turmeric to their diet.

Fresh root of turmeric can often be purchased in special markets with vegetables and grocery stores. Curmeric powder and dried root can usually be found in common food stores with other spices and dried herbal. The root can also be found in online retailers, often in their driedor powder form.

The plant can also be grown outdoors in tropical and subtropical climates. In colder areas, turmeric can be best grown in a greenhouse or interior, although roots can be limited. In areas where temperatures rarely fall below 64 ° F (about 18 ° C), turmeric thrives outside throughout the year. Plants grow 2 to 3 feet (about 60 to 90 cm). The roots can be dug and harvested in autumn when the plant goes to its sleeping period.

curcum, planted in the ground or pots, usually produces new shoots in two to three weeks. The temperature of 68 ° F (about 20 ° C) and humid air, such as the temperature found in greenhouses, provides an ideal environment for turmeric spread. The weekly application of balanced fertilizer and permanently humid soils and humid conditions causes growing turmeric roots to be a simple effort.

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