What is Vanilla Rooibos?
vanilla rooibos is a hot drink similar to tea, which is made of infused, dried leaves and stems of the plant apalathus linearis , which grows in South Africa and contains either chopped vanilla beans or vanilla flavor. Although it is not technically tea, rooibos is often referred to as red tea or red shrub. South Africans drank roooibos for centuries. In recent years, naturally rooibos without caffeine has become worldwide due to its earthy taste and antioxidant properties. Adding vanilla to Rooibos adds more antioxidant properties and warm sweets to balance the rich taste of rooibos.
One of the reasons for the popularity of vanilla rooibos is his taste. Black, green and white teas contain tannins that give astringent taste that some tea drinkers consider unpleasant. Tannins can also block iron absorption through the body. Rooibos has a low tannin content and naturally slightly sweet. Adding vanilla emphasizes thsweetness without adding sugar. There is a via salesYour different manufacturers in bags or free leaves. South Africans traditionally drink rooibos without milk, but modern drinkers often add milk or sweetener, sometimes both to create vanilla rooibos latte.
Rooibos is available in green or red varieties. The red roooibos is dried and rolled or fermented and is slightly sweeter than its less highly processed green counterpart. Green Rooibos contains more convenient compounds than red roooibos and is slightly more expensive.
Like tea, vanilla rooibos contains compounds that have a beneficial effect on health. Historically South Africans drank rooibos to treat such diseases as insomnia, allergies and skin conditions. Research has shown Rooibos to have beneficial effects on cardiovascular health by improving lipid profiles of study entities. Other studies have shown that rooibos may have anti -cancer properties. Vanilla Rooibos contains FeNolic compounds that differ from black, white and green teas, but have a similar anti -tumor effect.
Vanilla Rooibos can contain vanillin either in the form of vanilla aroma or shavings of vanilla beans, depending on the brand. If Vanilla Rooibos contained real vanilla beans, then it would have other health benefits from vanilla. According to the results of several research studies, vanilla can slow down the growth of cancer cells and prevent mutations from normal cells that sometimes lead to cancer. Vanilla can also disrupt the body production that leads to degenerative brain diseases such as Alzheimer's or Parkinson's.