What is the pectoralis muscle?

The term "pectoralis muscle" is used to describe any muscle attaching the front thoracic wall to the shoulder and primarily refers to the pectoralis Major and the lower pectoralis. The main pectoralis muscle is large, attached to the collarbone, chest and upper ribs and ends in the tendon that puts the bestiginal groove of the humerus, the bone of the upper arm. This muscle pectoralis shifts the shoulder joint and allows the arms to move forward and assist in deep breathing. The smaller pectoralis muscles are much smaller and joined the third, fourth and fifth ribs under the pectoralis Major and ends in the tendon that puts the cococococoid process of the blade. This smaller muscle pectoralis moves the shoulder forward and down, allowing you to push down.

The main muscles are known as "pecs", large chest muscles that try to develop struts. The furnace is more important for men cosmetically as a sign of the force of the upper body. Vsamice, the furnace are much less noticeable and mostly under the chest.

tearing the pectoralis main,Although rare, they may occur in weightlifting activities. Surgical repair is recommended, with non -surgical treatment recommended only for older patients or for tears of the abdominal muscles. Many pectoralis, when it is tight, can interfere with the brachial nerve, causing dullness and armor in hand.

pectoralis muscles control the posture that affects many other health problems, including breathing and circulation. These muscles can be shortened by leaning over a computer or table because the muscles are in constant state of flexion. When these muscles are tight, they pull the shoulders into the stunned position and the head protrudes forward. The main pectoralis muscle also attracts the shoulders forward to the hunched position due to excessive training, which also do not work on the corresponding rear and neck muscles.

inclined and decreased bench presses, push-ups, flat dumbbells and sweaters are all exercises for strengtheningpectoralis muscles. These muscles bend, turn laterally and help add - or move towards the center of the body - the upper arm. Most coaches recommend working with the corresponding rear muscles, Lattisimus dorsi, as hard as the pectoralis muscles to balance their effect and prevent injuries.

breast implants for cosmetic or reconstruction purposes can be placed above the pectoralis major. There are doctors who prefer one path over another. It seems that the most recommendations prefer to place the implants under the muscles, but in the pectoralis muscle, some loss of force, which must be divided in order to allow the implant.

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