What is the connection between the stress and the nervous system?
When the body experiences stress, it triggers a comprehensive range of interactions between the nervous system and the endocrine system that regulates hormones. The nervous system captures and interprets events, and if stress is perceived, the endocrine system is notified while the sympathetic nervous system is activated. The chemical signaling of the hormone is initiated by a small structure in the brain, hypothalamus. Using electrical signaling of the nervous system, the hypothalamus triggers the release of hormones by endocrine glands. Heart frequency, breathing, digestion and many other metabolic processes are affected by complex interactions between hormones, stress and nervous system. Signals from the peripheral nervous system are transported to the brain for interpretation. The brain responds by sending an electroticsal report that triggers the muscles for action. In addition to control movement, the brain senses emotional, physical or mental stress and signals an endocrine system to release suitable hormones in response to an emergency. Reaction of the nervous system to stress normalThey work to protect people from damage, but chronic stress is impressed by the system.
To solve stress, the sympathetic nervous system activates combat or flight response - which triggers an increase in adrenaline, elevated heart and respiratory speed, increased blood pressure and slowing digestion. This gives the body to work quickly during emergencies. The close links between the stress and the nervous system can cause problems when stress is chronic and the reaction to emergency situations is stuck in the "ON" position. If stress is too excessive, anxiety, sleep problems and heart damage may occur. Chronic stress is facing a parasympathetic nervous system from the return of the body to a balanced, relaxed state.
Stress causes the endocrine system to release hormones that have fast and extensive effects throughout the body. The functioning of the immune system is depressing and healing and repairing tissues slows down while activation of the SYMThe atic nervous system increases the stress that the body feels. Emotional problems can develop, including anxiety and depression. The function of digestion is impaired and stress -related diseases such as chronic digestion or irritable bowel syndrome may occur. Medical experts recommend that people learn how to manage stress to help control potential problems with chronic stress and the reaction of the nervous system.