What is extensor carpi radialis longus?

Extensor Carpi Radialis Longus is a thin, long muscle located in the forearm. It is one of the five primary muscles in the arm that is used to move and control the wrist. Its main function is the dorsiflex joint of the wrist and kidnapped. The muscle is commonly involved in excessive forearm injuries such as tendinitis, which occurs in various sports such as rowing, badminton and tennis. It has its innervation through the radial nerve. As a muscle is extensor carpi radialis longus relatively long and extends from the elbow down to the wrist. An example of the normal use of muscle is writing that receives many muscles in the forearm.

begins, muscle is mainly a tendon that continues along the arm. Then he moves to the second section of Šlachyning in front of the Turo. The upper third of the muscle is turned into a tendon before insertion.

Injuries of Extensor Carpi Radialis Longus are relatively common because they are muscles that are used a lotá in everyday life. Not only do sports, such as tennis, potentially damage it, but any recurring actions that build muscles under tension can eventually cause excessive injury. Many people working on computers suffer from tendinitis of wrist extensors because these muscles are in an artificially tense position for a long time.

stretching is often an effective way to prevent tomudinitis from muscle. In some cases, strengthening may also be required. To stretch Extensor Carpi Radialis Longus, a person should stand with his arm at the front before using the other hand to pull his fingers down the wrist pointing up. The section should be felt. Solids like these should be held for at least 30 seconds.

There are two muscles of extensor carpi radialis and mdah; The second is Extensor Carpi radialis brevis. The word brevis is simply Latin. Muscle muscle muscle is inserted on the base of the third metacarpal rather than the second, although it is used for many of the same movements as writing. A common injury associated with the Brevis muscle is a tennis elbow.