How can I prevent bladder infections?

bladder infections or urinary tract infections (UTI) are quite common, especially in women. In most cases, antibiotics are necessary to cure the bladder infections. Those suffering from frequent bladder infections can concentrate on prevention to help reduce recurrence. Women should never shake the rectum and then wipe the vagina. The shield should go back to the rear to prevent contamination of the vagina and thus the bladder with bacteria from the rectum. Suitable hand washing for 20 seconds with warm soapy water after use of the bathroom can also help reduce bladder infections and other diseases.

The occurrence of bladder infections can also be reduced by hygienic sexual habits. Washing after and before and before sexual activity can be help. The bladder infections may be caused by the presence of bacteria in and around the rectum that can be introduced into the vagina during intercourse.

drinking a suitable amount of water a day, approximately six to eight glasses, can also help eatLive bladder infections. Also, one should never try to postpone urination because it is assumed that holding urine in the bladder can cause faster spread of bacteria. Most doctors recommend urinating every few hours of the day, even if it is considered safe to keep urine during sleep.

bladder infections can also be reduced by carrying cotton crotch or preferably 100% cotton underwear. Cotton underwear is breathable, allowing potential moisture cultivation to leak. If you wear maxi-pads, they should also change regularly.

I swear by drinking cranberry juice or using cranberry accessories. Kunberry makes the urine urine, as well as vitamin C. More acidic urine means that fewer bacteria can grow. However, this effect may be to diminish with cranberry juice sweetened with sugar. Choose a cranberry juice that is weakened only by grapeEM or apple juice.

Although vitamin C intake can prevent some bladder infections, it can crystallize a high amount of urea acid in the bladder, causing the bladder stones. Vitamin C intake should be mild and did not exceed the recommended daily contributions.

Even if you are trying to treat your bladder infections, you should consult your doctor if you suspect. The bladder infections do not tend to distract without the help of antibiotics. Ignoring the infection can result in deteriorating conditions, even if one takes herbal supplements for treatment.