What is the trigger point?

trigger point is the area of ​​muscle muscle fibers that are located into a small area. Practical therapy trigger points believe that these points can cause pain in both the trigger and other parts of the body. This is often called pain. It is generally assumed that the trigger points cause pain that cannot be explained by other means. Although many people believe that trigger points are a source of pain, there are few scientific evidence that supports it.

The boot site can be described in many different ways. In general, it is an area or point on a muscle that causes pain that cannot be attributed to other problems such as trauma or inflammation. In most cases, the trigger point may be physically felt by handling the muscle. If the trigger is pressed, it can also cause the same pain as the patient suffers.

Although the trigger web method uses a large number of different practices including Massage therapists and chiropracticsefin. This is one of the reasons why many healthcare workers are hesitant about therapy seriously. However, it turned out that with the training, the practitioner is usually able to effectively determine the trigger points.

Myofascial pain syndrome is the main therapy of the therapy trigger points. This syndrome occurs when hyperirrible spots affect the function of the central nervous system. The pain that occurs as a result is assumed that it is due to trigger points.

There are a number of different methods of treatment of trigger points. Therapies such as ultrasound and dry needs are commonly used to try to "break" the web. Massage therapy uses manual pressure to achieve the same goal. There are also a number of different techniques for starting points for self -healing through self massage. Self treatment usually includes the use of elbow or knees to push points as your fingers can be tired relatively quickly.

although generally heatingAnd the trigger point to try to reduce the pain is safe, there are some situations where it may not be appropriate. For example, if someone who is not trained is used by the excess force, this can lead to damage to the basic organs. Někteří lékaři se také domnívají, že spouštěcí body jsou skutečně nezbytné pro zdravou funkci některých kloubů.