What is ergotropic tuning?

ergotropic tuning is a process that leads to nerve reprogramming to react quickly and with a greater degree of stress. In general, ergotropic tuning takes place at a subconscious level due to the prolonged stress period that affects the natural respiratory cycle of the individual. The result of this reprogramming of natural body rhythms can lead to a number of health problems related to stress, such as weakened immune system, emotional problems with depression and anxiety and panic disorders.

The start of the ergotropic tuning begins in what is called the parasympathetic system of the body. This system is essential for the automatic breathing process. Since unhealthy stress levels are maintained for a longer period of time, the system begins to slightly change the breathing process, in an effort to compensate for external pressure. As a result, the oxygen flow into the brain is affected, along with the signals that are sent to the whole -red body.

Fortunately, it is possible to reverse the effects caused by ergotropic tuning. Scientists have found that, in addition to finding ways to minimize stress, the use of respiratory exercises can help at the same time to reduce stress and help return the parasymmpathetic system to the respiratory pattern that resembles the prestressing function. When this happens, the body begins to reverse the unfavorable impact of stress on the body and mind, resulting in a fully functioning immune system and well -balanced emotional cycle.

At present, there are several devices on the market today that are offered to measure the current respiratory pattern and determine if any signs of ergotropic tuning are present. If so, administration of respiratory exercises for just fifteen minutes a day is helpful in reversal of tuning more natural rhythm. At the same time, the adaptation of the involuntary respiratory pattern will help the physical natural defense systems gain strength and begin to deal with the poor effects of unhealthy stress levels. Some supporters of thoseThis states that the benefits can be derived in just thirty consecutive days of daily use.