What is side epicondylitis?
Lateral epicondylitis is a chronic condition that causes pain on the outside of the elbow and weakness in the forearm. The injury is generally known as a tennis elbow, although it is definitely not limited to tennis players. People who perform jobs or sports who often burden their wrists and forearms are at risk of developing lateral epicondylitis. The condition can usually be corrected in about two weeks at home by avoiding the activity and icing of the arm. If symptoms persist for several weeks or pain is unbearable, a medical evaluation is generally needed to control serious damage to tendons or muscles. Most cases of lateral epicondylitis affect a large tendon provided by the extensor carpi radialis brevis (ECRB). Excessive tension and excessive use of the ECRB tendon cause it to stretch, get angry and swell, which eventually leads to symptoms of tennis elbow. The ECRB is most prone to the wrist activities often rotates and the elbow raises. Among the common causes of patRome swinging tennis missiles, hammer nails, sewing and playing musical instruments.
Lateral epicondylitis tends to move gradually. The person may notice that his arms feel more pollinated than usual after activity and that the forearm muscles are not so strong. Over time, the pain from the elbow radiates to include forearm, wrist and hand. Symptoms have deteriorated within a few weeks to the extent that it is difficult to perform daily tasks such as picking up a book or opening a socket.
Most cases of lateral epicondylitis do not require professional medical care. Pain and swelling are usually released by resting and elastic elbow for several days. The person can also take over -the -counter anti -inflammatory drugs to help the symptoms of the lesson. The elbow usually begins to feel better in one to two weeks. This importantly importantly returns to the activities to prevent further injury. Many pharmacies and supermarketIt sells elbow braces and wraps that can provide further stability and protection for recovering joints.
A person who is experiencing severe pain and a limited range of movement should visit an emergency room. The doctor may take X -rays and analyze physical symptoms to determine the extent of the injury. Poorly tense tendons usually require several weeks of anti -inflammatory drugs for rest and prescription. If the ECRB is torn or the ligaments and cartilage are damaged, the patient may be transferred to the surgeon. In physical therapy, recovery may take up to four months after a serious case of lateral epicondylitis.