What is situational depression?
Situational depression is also commonly called adaptation disorder. It is a kind of depression that is often caused by experience in human life. For example, a person can develop situational depression after the death of a family member or learn that he has a serious illness. The severity of situational depression will generally differ depending on the event that has brought it, and recovery times may also differ. Sometimes professional treatment may be useful for situational depression, but in any case it does not necessarily have to be necessary and people often adapt themselves to themselves.
things that can lead to situational depression are quite diverse and sometimes the symptoms may be somewhat prolonged, especially if depression is caused by a long -term situation. For example, if depression is caused by some kind of career problem, feelings may persist until the individual finds a way to overcome his problems. In cases that are caused by a unique, symptoms may disappear faster, even if this may vary depending on the continuing Dthe stories of the event and the person's ability to master the challenge.
In terms of symptoms, situational depression is relatively similar to other types of depression. People can cry a lot and can lose appetite. Sometimes individuals can consider it impossible to enjoy things that were previously pleasant and could temporarily give up important parts of their lives. Immediately after the event that causes a seizure of situational depression, the symptoms will generally be the most serious and then begin to improve.
people usually experience situational depression in their lives. Some individuals can deal with this better than others, and over time people can learn personal strategies for solving this type of depression. In some Cases, situational depression can be so severe and prolonged that the patient is looking for professional treatment. Even in cases where depression is not particularly serious, some experts recommend looking for treatment as a wayovercome problems faster.
In most cases, this type of depression is treated with psychotherapy or counseling. The therapist generally helps the patient to understand the source of his problem and teach different management strategies to solve emotional pain. Depending on the cause of a particular case, group therapy approaches may be included as part of the total recovery plan. Doctors can also temporarily ask the patient to use antidepressants, but ideally it will be a short -term part of treatment.