What is the connection between coffee and sour reflux?

For a long time, suffering from acidic reflux and related diseases such as gastro esophageal reflux disease (GERD) should prevent coffee, as this could worsen the symptoms of reflux by increasing the production of hydrochloric acid. Scientific studies have shown that some coffee can actually cause sour reflux, but not all. It turns out that even if contrainuitive, dark roast coffee may not produce acid causing gastric acid, while milder coffee does. Understanding what is about beans that inhibit acid production can be shown to eliminate any negative connection between coffee and sour reflux by a key key to one day.

darker roasts naturally contain a chemical, called n-methylpyridine (NMP), which blocks the stomach in the production of painful acids. However, this chemical is not found in milder baking. This finding, which was introduced in 2010 at 239. National AME National MeetingRic chemical companies could explain to Hellp why earlier studies conducted by Stanford University found no relationship between coffee and sour reflux. Stanford's study in 2006 would not find any convincing evidence that coffee and sour reflux were related - because not all coffee produce stomach acids. The Stanford study concluded that avoiding coffee would not reduce the symptoms of sour reflux and that only the diet and the head of the head during sleep could alleviate the symptoms.

Surprisingly, there is a good chance that many suffering from acid reflux turned to milder coffee in an effort to suppress heartburn. However, rather than alleviating sour reflux, this intuition could actually worsen the symptoms. Drinking darker dripping coffee or espresso containing NMPs may be the answer to avoid the coffee -induced heartburn without having to give up coffee.

by experimentingWith mild baking that Contain NMP, scientists seek to change the relationship between mild coffee and sour reflux. If the slight roasts that contain NMPs can be cooked, future coffee lovers that crouch when they think of Dark Roast, may not have to change their taste. In the meantime, however, it seems that coffee and sour reflux can be easily prevented by holding darker beans.

Although some coffee may cause sour reflux, painful stomach acids are more often caused by overeating and poor sleeping habits. Wandering from certain foods that can cause gastric acid; Eat less and not just before sleep; And an increase in the head during sleep is all proven methods of reducing reflux chronic acid. Consultation with a doctor is always recommended to obtain specific medical attention to treat the case of acid reflux.