What Are the Different Types of Cognitive Exercises?

Sports cognition refers to cognitive activities related to sports. Includes perception, memory, and thinking in sports. ^[1]

The vision system forms motion perception and its own motion cues through the analysis of optical flow information, thereby generating corresponding responses. This process is the result of the adaptation of humans and animals to the environment and is of great significance to the survival and life of individuals. However, this process is extremely complex, and it must be done in concert by many regions of the brain.

Optical flow information to guide individuals to move effectively in the environment is a core task of our visual nervous system. In the primate cortex, the information processing of visual movement is completed by a series of brain regions located in the dorsal pathway. This information pathway is mainly involved in the analysis of movement and spatial movement. In the advanced visual cortex, the visual system is likely to use non-visual information to compensate for the distortion of optical flow patterns caused by eye movements in order to reconstruct the correct representation of its direction of motion. According to the current research progress, two brain regions located in the parietal lobe, MST and VIP, are involved in the process of self-motor cognition, and it is indispensable to accurately determine the direction of self-motor movement. ^[2]

Motion cognition mainly includes the following aspects: Perception includes space perception, time perception, speed perception, and illusion. There are analytical and comprehensive, precise and flexible sharp, object and background, and field. Independent type and field dependent type. There are mainly actions in memory

In the field of physical exercise, aerobic exercise for the promotion of cognitive ability has been confirmed by a large number of international studies, and exercise intensity plays a key role in the effect of exercise. Therefore, whether it is long-term aerobic exercise or acute aerobic exercise, exercise The discussion of intensity and the research on the mechanism of promoting cognitive processing are the main scientific problems to be solved in this field. Therefore, some studies start from the establishment of animal models and the verification of special populations, from the two aspects of mechanism and application, to reflect the trend of sports to promote related cognitive abilities through acute aerobic exercise, and long-term

The research on decision-making originated in the late 1940s, and was mainly based on relevant research on decision and game theory, psychology, and social psychology. Because motion itself has the characteristics of observing behavior initiation, memory, and decision-making, it is easy to observe or measure the results of motion decision-making. Therefore, Gilovich believes that the most suitable for decision-making research is in the field of sports. In recent years, research in the field of motion cognition has mainly involved visual search, perceptual prediction, motor memory, and motor decision-making. As an advanced stage of motor cognitive processing, the accuracy of motor decision-making is not only related to the search for effective motor clues, but also closely related to good perceptual prediction ability. Therefore, sorting out previous researches related to sports decision-making is conducive to grasping the development direction of future sports decision-making research, clarifying research ideas, and better promoting sports decision-making research in the field of sports cognition. ^[3]