What is the connection between hemochromatosis and diet?

Hemochromatosis and diet are closely linked because the condition is an excess of iron in the body, which is primarily absorbed from food. Careful diet control is the only effective way of treating hemochromatosis. It is known that iron overload damages many important organs such as the liver, pancreas and heart, because the human body does not have an effective way to purify excess iron. While one milligram of iron a day is considered a normal daily requirement, people with hemochromatosis and diet limitations otherwise accumulate up to four times as much iron a day. Such a condition also damages the joints over time and adversely affects the pituitary gland, which regulates the endocrine system and secretion of hormones throughout the body. Iron in food sources comes from HEMU or non-HEME products. Hemu -based iron is usually a found in the meat because it is a type of iron that is present in the blood pigment hemoglobin, and has a chemical formula C _{34 32 4 4 fe. Iron bEZ Hemu is found in plants and vitamin supplements and tends to be less easily absorbed than heme iron found in the meat.}

Nutritional therapy for the balance of hemochromatosis and diet must also take into account substances that either inhibit or support it. Calcium directly worsens the absorption of iron and tannin, which is located in caffeine drinks such as coffee and tea, as well as in chocolate. Other sources of tannin include grains and vegetable fibers, eggs and oxalate compounds prominent in spinach and rhubarb, as well as other vegetables and types of nuts. It has been shown that black tea is particularly effective as a type of tea in reducing iron levels.

Two main compounds that increase iron absorption in the body are vitamin C and alcohol. Eating alcohol for hemochromatosis and diet reduction is recommended that women become at a maximum of 1 ounce (30 grams) per day in men or 7/10. Because of itIt is that it is such a small amount, it is proposed that the consumption of alcohol and vitamin C supplements should be completely avoided for anyone with signs of hemochromatosis.

General recommendations for hemochromatosis and diet include avoiding all raw fish and molluscs, although cooked varieties are safe and reducing one's consumption of red meat or any type of meat with a high animal fat content. The proposed protein compensation includes nuts and beans. Foods with a high sugar content should also be avoided because it is another compound that can increase iron absorption. While the recommendation of dietary foods can be prevented for the consumption of small amounts of risk food with relative safety Industrial hazards to health consume foods that have iron regularly.