What are the natural treatment for frequent urination?
frequent urination can be frustrating and embarrassing, but there are steps that can be taken to minimize its effect. Pelvic muscle exercises, behavioral therapy, dietary changes, supplements and herbal agents can help reduce urgency associated with frequent urination. However, suffering should not replace these measures for medical care, as frequent or urgent urination may be a symptom of a potentially serious basic state. The side effects of drugs or pregnancy may be responsible. Caffeine, tobacco and artificial sweeteners can also increase the need to urinate and, of course, accept excessive fluids for frequent urination.
frequent urination may also be a symptom of a condition requiring medical care. Urinary tract infections, enlarged prostate, diabetes and some forms of cancer could cause increased urge. Each requires a certain degree of medical intervention for treatment and suffering are asked to start visiting a doctor.
After other conditions have been excluded or treated, mayPatient to take steps to reduce urgency and frequency of urination. Pelvic exercises, such as Kegel exercises, help strengthen the muscles responsible for checking the bladder. These exercises should be performed regularly to achieve any benefits.
The bladder retraining relies on the principles of behavioral therapy to teach the bladder to wait longer than to require urination. The patient deliberately delays urination and holds him a little longer than usual. During the typical 12 weeks, the bladder is stronger and requires emptying less frequently.
Some foods and food ingredients have a diuretic effect and create an increased need for urination. Caffeine, alcohol, chocolate and artificial sweeteners will support frequent urination. Syched drinks, spicy foods and tomato meals can also have a similar effect. Fiber helps to reduce the chance of constipation that can exert pressure on the urinarybladder.
Water is essential for good health, but excessive intake can burden the bladder. Rather than simply drinking less, they are encouraged by frequent urination to monitor income to see if it is a source of problem. Changes in samples and avoiding drinks in the evening can help patients who often wake up because of the need to urinate.
Herbal means such as Cornus and Dodder have been taken for complaints about kidneys such as frequent urination. Valerian is also popular for specifically treatment of urinary tract infections. Proponents argue that these supplements are effective and often cite personal experience, but it has not been shown that these substances have no health benefits.