What is the scheme therapy?

Scheme of therapy or cognitive therapy focused on scheme is a type of psychotherapy or call therapy related to cognitive behavioral therapy. It is often used to treat patients with personality disorders or many serious mental health problems that were historically difficult to treat, as well as patients who were other types of therapy ineffective. This type of therapy is structured and directive and historically brought good results for many patients. The schemes are deeply held, the ubiquitous patterns of thinking and faith that can seriously disrupt the life of a person if they are negative. It is very difficult to change or even recognize them because they penetrate the patient's life in many different areas and are part of the patient's views of themselves and life. These are most often developed in childhood, in which case they are called early maladaptive schemes, although they can also be developed later in life.

in teThe Oria scheme is these patterns of thinking why some people persist in recurring, destructive and maladaptive samples of behavior towards themselves and in their relations with other people. For example, a patient with a failure scheme can believe that he or she fails at work, in romantic relationships and as a parent and that failure is inevitable and deserved. People deal with it in three ways according to the scheme theory: Surrender and accept situations that support it, avoid encountering situations that relate to it, or exaggerated, often with hostility.

through therapy by scheme the therapist and the patient work on the identification and change of maladaptive schemes of the patient. There are three phases of therapy by scheme: evaluation, awareness and change of behavior. Patients Fzo your schemes through questionnaires and reconnaissance conversations, then learn how to recognize the incidents in everyday life and find out how these problems have an impact on them. Finally, they learn how to make changes to whichEré question the scheme, and develop positive skills and attitudes of management.

Unlike short -term treatment, which deals with the only problem of behavior or helps the patient recover from the mental health crisis, therapy is intended for people who had lifelong fighting. The therapy scheme is a structured type of therapy in which the patient and therapist interact and monitor certain steps that demonstrate the progress of the patient to overcome negative formulas. This is unlike other types of therapy, such as psychoanalysis, where the therapist is mostly a passive listener.