How can I reduce pain after meals hot peppers?

hot peppers are a delicious and spicy ingredient in many ethnic kitchens, and most of the curious guests are familiar with the feeling that biting into a hot puffer that is too hot. The painful feeling associated with hot peppers is caused by a fabric called capsaicin, which has a crystalline structure that is ideally designed to irritate the fine mucous membranes of the mouth. Fortunately, there are several techniques for reducing pain that can cause hot peppers, and most of them include objects that are usually included in ethnic food such as rice, yogurt and limits. This is probably due to the high content of these food acid, which helps neutralize alkaline capsaicin. You can also try to dissolve capsaicin in hot peppers with alcohol. Under no circumstances you should not drink water, because capsaicin is oil, which means it is not water soluble. Instead of washing capsaicin from the mouth, you only unfold it and increase the amount of pain you feel.

Many ethnic meals include simple carbohydrates such as rice and bread like Naan. If you eat hot peppers, use these absorbent carbohydrates to help you reduce part of the bites. Capsaicin will be lifted from your mouth, which will significantly reduce the amount of pain you feel. But be careful and try to avoid strongly spicy breads like Naan, which could soak in curry.

dairy products also help to solve capsaicin because the substance is highly soluble in fats. Drink a glass of milk to reduce the burning feeling, or try yogurt, which also has the advantage of high balance of acid. Many Indian dishes come up with small yogurt meals mixed with ingredients such as cucumber and dill for this purpose. Coconut milk can also help melt capsaicin, but avoid spicy coconut curry, which only increases the painful feeling. Whenever available, foods with high fat content and/or sugar may bet very useful when trying to fight root. There are examples of this in many culinary practices such as Thai ice tea or the use of cheese in spicy Mexican cooking.

also helps know how to safely handle hot peppers while cooking. When working with very hot peppers, you may want to consider using gloves while you demanded and removed white ribs, because these parts of the peppers are the strictest. Chop hot peppers with caution on a separate pectoral board so that you do not unintentionally open the salad or other ingredients that consume raw, and wash your hands thoroughly to avoid capsaicin into your eyes, nose and other fine parts of your body.