How can I choose the best white liquid eggs?

Whites liquid egg whites are one of the best available sources of protein. They are cheap, available almost everywhere and are almost 100% pure protein. There is really nothing like the "best" type of egg whites, because they are all similar and all have almost the same nutritional content.

, as the name suggests, the liquid egg whites are simply “white” eggs. The yellow is separated on the conveyor and white is then pasteurized, packed and sold. Some egg whites are flavored, which makes it typically a tasty product with a low flavor. The egg yolks contain a large amount of fat and cholesterol, which is much healthier to eat only white. As a result, they are also popular among those who are aware of health and those who try to lose weight. The high protein diet is beneficial for many people and for example, white make it easier to satisfy the needs of proteins.

Whites Whites Whites are manyM more convenient than buying and separation of conventional eggs. They are usually sold in re -bottles and can be poured directly into everything in which, unlike the tedious process of crackling eggs and separating white from the yolk. Many bodybuilders eat two dozen eggs a day, so the use of this product saves time instead of the whole egg. Cracking eggs can also be a chaotic process and pieces of shell can end up in white.

Unlike most common eggs, liquid white is pasteurized, which means that they are also safe to drink raw. While normal eggs can be contaminated with salmonela, the process of pasteurization kills bacteria in the liquid. Many athletes and bodybuilders drink raw eggs because they are comfortable; Egg cooking can also analyze some nutrients. Eggs or egg whites can either be mixed with vibration or be consumed separately.

Although there are many additional companies that indicate their egg whites as protein accessories speciallyFor athletes, it is not necessarily better than most grocery stores. All white liquid egg whites available in the United States are pasteurized and approved by the Ministry of Agriculture (USDA). Everyone has the same nutrition content, so your choice should be based on availability and costs.