How can I make homemade breakfast cereals?

can be very easy, economic and healthy production of home breakfast. The most common main ingredient in hot and cold domestic cereals is oats, although other grains such as wheat wrench can also be used. Oats are all grains and is expected to reduce cholesterol, help stabilize blood sugar and add an excellent fiber to the body. Muesli and granola are fast, tasty and popular home cereals. The Granola product was not commercially successful until the healthy nutrition movement in the 1960s hit its emphasis on the whole grain. Especially popular was his healthy comfort and her crunchy texture induced by roasting oats. There are many possible granola variations, but the basic ingredients are oats, oil, sweeteners such as honey, tastes such as vanilla and dried fruit and nuts.

Other perhaps sweeteners for home granola include brown sugar and maple syrup. Rape and sunflower are popularOlive oil oils can also be used. The basic method for the production of domestic cereal cereals is to combine oats and nuts in a large mixing bowl. In the next mixing bowl, mix the sweeteners, oil and tasting before mixing into the oat mixture. Place the granola in an oiled pan and bake for an hour and a half depending on the instructions of the recipe.

For those who prefer cream -textured cereal breakfast, Muesli is a favorite favorite. Muesli was developed in 1900 by a Swiss nutritionist and doctor, MaximIIIn Bircher-Benner. Muesli can be made at home by soaking oats in water and mixing them with lemon juice and milk. The grated apple and cinnamon add the taste of muesli. Any type of ground nuts make excellent icing. Wheat and oat bran could be used along with oats and muesli can be consumed hot or cold.

Home breakfast cereals should be stored in airtight containers for up to four weeks. Creation of cerealIn doesn't have to take up too much time and the benefits are great. For example, you can control the amount of sugar used. The costs are also likely to be much lower than the purchase of pre -wrapped commercial breakfast cereals.

Breakfast is usually consumed with milk in the morning or refreshments later during the day, but there are other good ideas for using home breakfast cereals. They can be made of cereals for refreshments or a quick breakfast on the road. Home cereal can also be part of a delicious yet healthy snack when adding ordinary yogurt with pieces of fresh fruit. You may even want to place your home breakfast cereal in an attractive glass airtight container, connect a written recipe for a ribbon container ADJ as a practical gift of the host.