What are lycopene accessories?
Lycopene is a pigment molecule found in red and pink -colored fruits and vegetables. This molecule, antioxidant, gives the color of foods such as melons, tomatoes and pink grapefruit. It is relatively easy to get a lot of lycopene in the diet, but for some people, lycopene accessories could be necessary to increase the amount of lycopene available for use in the body. However, the use of lycopene supplements should be considered carefully and these products should only be purchased from a renowned manufacturer.
Lycopene is in the class of molecules called carotenoids. They are active in several organs and tissues, including leather, blood, liver, lung, adrenal, large intestine and prostate. Lycopene has antioxidant properties that help in the plant to ensure protection against oxidative damage caused by constant sun. In humans, they help antioxidants to protect against a similar type of cellular damage and are expected to play an important role in previous diseases.
Although the antioxidant effects of this molecLK has not been determined in humans, it is assumed that lycopene has many other advantages. For example, previous lycopene research suggests that it could reduce asthma effects, play a protective role in preventing certain types of cancer, improving eye health, helping to control high blood pressure and reduce symptoms of atherosclerosis, which is a coronary arterial disease. However, further research is needed than lycopene may be shown to be important in preventing or treating these conditions.
In many countries, tomatoes and tomato products such as tomato juice and tomato sauce are the most important sources of lycopene. This nutrient does not have a recommended dietary contribution, because it is not a necessary nutrient, but has been designed on the basis of population studies that 6.5 milligrams a day are a fistient. This amount of lycopene can be obtained by one quarter of a cup of canned tomatoes, two fresh tomatoes, one cup of MelOun or one third of a cup of tomato soup or tomato sauce.
people who regularly eat tomatoes or tomato products will have little or no problems with enough lycopene. People who do not eat these foods could benefit from using Lycopene supplements to ensure that they get all the lycopene they need. Lycopene supplements can also be proposed by some doctors for people with certain health conditions.
When buying lycopene accessories or any other type of dietary supplement, it is important to choose the products of the company that follows good production practice (GMP). It is a set of global standards on which companies producing accessories can decide to follow. Lycopen dietary supplements that are compatible with GMP are manufactured according to the same standards as pharmaceutical medicines and subject to production and testing to ensure that the products are of high quality.