What are prenatal vitamins?

Prenatal vitamins are supplementary vitamins that are designed to remove specifically during pregnancy and breastfeeding. They are multivitamins that contain many supplements that not only increase the health of the fetus and mothers, but also prevent many common congenital defects. Prenatal vitamins can be administered in many different forms, including capsule, liquid and chewing forms.

Prenatal vitamins are used by expectant mothers mainly for the purpose of changing deficiencies to the mother. Primarily between these nutrients are folic, iron and calcium acid. Others that are also important include thiamine, riboflavin and vitamins A, B-12, C, D and E. According to the definition of the supplement, it is intended mainly for strengthening nutrients that could be missing, and prenatal vitamins are to be used with healthy diet, which is much more important in itself. Important to prevent fetal nerve tube disorders such as SPIna bifida. While the fetus grows inside the mother, it can exhaust extra calcium from the mother, causing it to lose bone density, and therefore the calcium itself is an important supplement. Iron is one of the most important supplements found in prenatal vitamins, as it is important to help carry oxygen by the bloodstream in the mother and fetus.

Despite their importance during pregnancy, prenatal vitamins may not always bear the right amount to replenish a healthy diet. This may apply especially to calcium, which is necessary in higher quantities than can only be found in prenatal vitamin. More nutrients that can be missing prenatal vitamins are essential fatty acids. Specifically, Thje to Omega-3 fatty acid called DHA, which is important in the development of fetus, nerves and eye tissues. DHA can be found in fish oils and the obstetrician often recommends another complement to this important nutrient.

Sometimes, because of it isThey are known to the high levels of nutrients that prenatal vitamins cause nausea in pregnant women. This is complicated by the fact that many women are already experiencing a high level of nausea during pregnancy, and this is commonly called morning disease. In these cases, the female physician will usually switch to another form of prenatal vitamin, such as chewing or capsules to alleviate these symptoms.