What are raw macarones?

raw macarones, sometimes known as macaróns without baking, are unusual biscuits, which are usually made with the base of crushed coconut, which was mixed with some type of sweetener and fat. Some recipes also use walnut flour, such as almonds. While macarones are usually made of egg whites, raw macarones do not include this ingredient. Instead, they are made with some type of fat and usually liquid sweeteners, such as Agave nectar or maple syrup, and then cooled or dehydrated for strength. Other flavors may be added during preparation.

people can decide to prepare and eat raw macarones for various reasons. Many people are interested and have the preference of raw food because they believe they are more natural and nutritious. For these people, finding raw pastry may be a challenge. Since the ingredients in raw macaro are well suited to prepare for raw preparation, you will find recipes for many variations on this cookie in the cookbookResources for those who follow raw food food. On a more practical level, many people also greatly appreciate recipes for cookies that do not require baking in a hot oven, especially during the summer.

Shredded coconut is often the primary component in raw macaro. Coconut does not require cooking to be edible and has a pleasant, abundant texture that works well in cookies. It is also naturally sweet and reduces the need for other sweeteners. One criticism that has been made of many recipes for raw macarones is that they often include maple syrup, which is not technically raw food. Those who prefer not to include maple syrup, can experiment with other liquid sweeteners or even add to their raw macarons fruit of the purified fruit.

fat, which is often recommended for raw coconut macarones, is coconut oil or coconut butter. Coconut oil is rich, saturated fat becomes solid při temperatures less than 76 ° Fahrenheita (25 ° Celsius). Coconut butter is coconut meat that has been processed into strong, creamy spread. One of them can be used to produce raw macarones. Makarones in the style of refrigerators can be prepared without other ingredients, while those prepared in the food dehydrator may also contain walnut flour. Other variations include adding other ingredients such as cinnamon, cocoa powder or vanilla extract. Another option is to add sliced ​​nuts or dip the finished biscuits in molten chocolate.