What are the different types of citrus fruits?
Citrus fruits came from tropical and subtropical areas of the world. These fruits are covered with skin, commonly referred to as bark or taste, contain pulp and have high acidity. Most of the time, these fruits are eaten fresh after peeling and cutting into segments. Different examples of citrus fruits are lemons, lime, oranges, grapefruit and tangerine. Lemons and lime usually do not go alone. They are used to flavor food, decorating food and cooking in dishes. Lemonen is mainly found in the bark of fruit. It has been shown that this compound increases the levels of enzymes in the liver that eliminates the chemicals causing cancer. Most of the healing compounds of these fruits can be found inside the bark taste.
Tangerines are another name for Mandarin oranges and are one of the citrus fruits included in the orange family. They have separate nutritious components such as common oranges, containing beta-criptoxanthin, which is converted into vitamin and inside the body. This fruit also contains tagetin and nobilemiIn, two important compounds that fight breast cancer.
Tageretin is known for inhibition of leukemia growth. Like other citrus fruits, the most healthy components are found in the bark or taste. Hruta can be grated to form stripes. The main strips can be mixed in juice or sprinkled to salads to enjoy the full benefits of this fruit.
oranges are not only known only for their vitamin C content, they also have a high content of fiber and natural sugars, making them a good source for fast energy. Like lemons and lime, this fruit contains lemonin and lemon. Lemonen attacks tumor cells and lesions inside the body.
oranges also contain glucoside and hesperidine lemonin. In addition to vitamin C, they are extremely high in different antioxidants that fight cancer. Hesperidin is good for increasing good cholesterol in the body while reducing the wrong CHolesterol.
Grapefruits tends to have an acidic taste that many people do not touch. In addition to vitamin C, this citrus fruit contains lycopene, lemonoids and naingin. These compounds reduce the symptoms of colds and reduce the risk of cancer and heart disease. They are also able to eliminate free radicals in the body.
A large amount of pectin is found in grapefruit. Pectin is a type of fiber that reduces cholesterol. It creates gel in the intestines that help block the absorption of fats into the bloodstream.