What are soy keys?

While many parts of the world have incorporated all types of germ for centuries, for many people from the West, the idea of ​​eating a small seed is still unusual. Western residents have accepted Alfalf's keys as a nutritious salads supplement and are easily accessible in most grocery stores. Like more common outflows, soy germines are greenery from germinating soybeans. They can also be added to Casseroles or other meals. Soy beans are quite healthy, but the sprouts have even more nutrients. Soy sprouts have five times as much vitamin C as soybeans. They also have three times as much vitamin B and are rich in vitamin A and proteins. While soybeans, such as Lima beans, navy beans, Adzuki beans and others can cause gas for those who are cheating, the sprouts are usually easier to spend. The germination of beans converts carbohydrates into simple sugars and reduces their effect on gas production.

bestEN that the soy sprouts are nutritionally dense, but are easily grown and used. Soybean keys require almost no effort to grow and will be ready for harvesting and use within five days of cultivation. They do not require garden soil, earthworms or pesticides and grow well even on rainy days. They are also relatively cheap because everything that is required is a handful of seeds, recycled glass container and dark shelf.

Home chefs can use soy keys in soups, salads, castles and many other dishes. In fact, it is easy to create a garden and learn in different ways to integrate them into meals. Chefs who control the keys of soybeans may want to experiment with radish seeds, green pea seeds and hosts. Home chefs should be sure that the seeds they buy have not been chemically treated, especially because the sprouts are developing rapidly and the chemicals will not have time to disintegrate.