What are sunflower seeds?
Sun seeds are sprouts obtained from allowing the germination of the torso of sunflower seeds. The seeds can be germinated inside the year and have a slightly earthy nutty taste for them. Sunflower vegetables differ from sunflower keys in that the baby's sunflower plants are used unfortunate seeds. The sprouts are PowerHouses enzymes and are appreciated for their anti -grabbed properties and many are used by many raw food enthusiasts for their huge nutritional value. Unlike other keys that can be germinated in commercial spars or substances, people use dirt trays to clear these seeds. Germination significantly increases the amount of vitamin C, beta -carotene and the content of chlorophyll in the seeds. Their high content of the enzyme makes them easier to digest compared to unpaid seeds. They are considered better than freezing dried accessories such as spirulina because they continue to grow to the point they are. Enthusiasts of raw food consider such sprouts to be live food and writeIt is for passing the subtle life forces to the body.
They ate raw as a snack or added to decoration, the sprouts of sunflower seeds are tasty themselves. The nutrients in these keys are present in a form that the body can easily spend, so there is no need to cook. They can be mixed with cocktails, soups and juices for the next texture or add to salads and sandwiches. Many prefer germ food directly from the tray after harvesting and rinsing some water.
Growing sprouts of sunflower seeds are ridiculously easy. The seeds of the hull are left to soak overnight or about eight hours. They are sprinkled and spread over the tray containing the soil is airy and light. It is not necessary to cover them with dirt - just sprinkle a little water. Leave in place with adequate sunlight and regularly connected, these sprouts should get off in a day or two. When they distribute two leaves, they are ready for harvesting.
A few scissors are everything needed to harvest sunflower seeds. Most nutrients are concentrated in parts that are close to the soil, so the best stems are as close as possible to dirt. Some factors that need to be kept in mind include removing any free inner hulls before seed sowing. If free hulls are left with soaked seeds for a long time, they cause seed spoiling. It is important to remove all the skin and put them in sealed plastic bags as much as possible in the refrigerator. They can keep up to a week when storage.