What are the effects of too much protein?

The vast majority of negative side effects associated with too large protein have its roots in the kidney circulatory system. Although there are those who challenge these health complications, many of them claim that above all an excess protein that cannot be absorbed by the body causes increased urine production in urine, and this can lead to a number of different side effects throughout the body. The mechanism for the production of urine in the body is the kidneys, so the increased workload can increase the risk of kidney disease and worsen all kidney problems that already exist. More adversely, this process can increase the risk of someone's DNA and frequent urination can lead to dehydration. In addition, calcium tends to be excreted in urine in conjunction with excess urea, and some scientists claimed that this may increase the risk of one's osteoporosis and kidney stones.

More specifically, the reason why too much protein leads to a higher urine concentration in the urine is that the excess protein is pushed to the liver where animo koking will beElina converted into other usable molecules through a process called deanimation. During the process, nitrogen of animo acid is first converted into ammonia and then into the urea of ​​the liver. Urine excretion is the task of the kidneys, but too much protein in the diet represents a high work load for these organs. Those who already have some form of kidney disease are best to maintain protein intake at a stable level.

GOUT is a form of inflammatory arthritis that is characterized by the accumulation of uric acid in the joints. Some say that consistent excess protein in the body increases the risk of DNA. The kidneys are usually assisted in the exclusion of uric acid from the body, but further workload may disrupt this function.

More frequent urination is an apparent side effect of the above biological process. Every time individual urine to eliminate another urea, the water is inevitably excreted. As a result, too much protein can quickly lead to dehydration, which mayto be indicated by symptoms such as headaches, muscle cramps or dizziness.

In addition, excess urea levels produced during this process usually lead to an unstable ph level. Scientists have observed increased concentrations of calcium in the urine of those who in their diet with too much protein, and some believe that there is a given calcium to balance the ph levels. Although there is a dispute, it may pose a risk of osteoporosis, as the body can reabsorb calcium from bones for this purpose. Some believe it can compensate for an increase in calcium intake. In addition, higher concentrations of calcium circulation by kidneys can increase the risk of kidney stone formation.

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