What are green cress?

Watercress Greens, formally known as nasturtium officinale , are a type of aquatic plant found in many parts of the world. The cress, a member of the mustard family, has dark green crispy leaves with sharp bites similar to mustard, which adds the level of appetite, whether used as the main ingredient or as an ornament. When the food is harvested, the watercress is collected before fine white flowers and green seeds appear, as the leaves will grow wood and tasteless. When the watercress grows in water, the leaves are suitable over the surface and provide shelter to other forms of small water life. When the watercress is in mud or wet soil, the plant tends to crawl like a vine. The edible leaves resemble feathers exploding from the central point in the root of the plant and flowers appear in cluster in the middle of the plant in the season, which differs depending on where the meter grows.

Watercress Greens after centuries jEdli People: The writings of the Romans and the ancient Greek document the consumption of watercress with all classes. Since it grows in winter, watercress was often served when there were no other options, and because it is abundant, the green cress is most severely eaten by lower classes who may not be able to afford other foods. Like other leafy green, watercress has a lot of iron, calcium, folic acid and vitamin C, making it an excellent nutritional supplement.

In western cuisine, vegetables usually consume raw. It looks like an ornament, in salads and sandwiches. Some formal English tea sandwiches mix cress with butter for pepper span, while others are made of whole Watercress leaves. The spicy taste makes it an excellent accessory to a wide range of meals. Rescress is also used in parts of the east, especially in China and Japan. In these countries, green watercress is usually slightly cooked before eating soups, sauces and mixing of fries.

Today is the cress chasingOne hundred available in top grocery stores if it cannot be found that it grows wild. When choosing cress, which you can take home, look for a evenly colored game with a solid texture and a glossy green color. Avoid softened or colored cress and store the watercress in a plastic bag in the fridge for a maximum of five days before use. Cress should be rinsed before snow to remove dirt.