What are wax beans?

wax beans are a type of edible beans known for their bright yellow color. Similarly, in taste such as a chain or green beans can be used in different meals and can be consumed cooked or raw. Also known as butter beans, they are usually harvested at the end of spring and early summer and grow in mild areas.

In terms of nutrition, wax beans provide a significant amount of vitamins A and C, containing small fats and low calories. 4 OZ (113,39 g) portions of these yellow beans contain about 20-25 calories. Nutrients may disappear if beans are frozen or canned; As with most vegetables, nutritional content is the highest just after harvesting.

When mature, butter beans have a slightly sweet and rich taste and crispy texture with a lot of snap. When choosing beans, look for pods that seem sharply; Limpy is often a sign that beans are around its peak. Beans should be generally washed before meals, but no other preparation is required. OtherHow many days to store in a refrigerator. Some experts recommend keeping beans in a closed plastic bag to reduce the loss of moisture in the fridge.

wax beans can be used as a replacement in any recipe where green beans or string beans are used. They make a delicious accessory to salads, soups and pasta. Their pleasant color creates a beautiful contrast to regular green beans, so consider the use of half wax and half -green beans in the recipe to add visual attraction.

Although these quite yellow beans occur in dishes of many cultures, most species are originally from North America and have been grown in this area for thousands of years. The indigenous American cultures, which specialized in agriculture, have grown beans in accordance with squash and corn and refer to this nutritious trio as the "three sisters". When these three crops are planted, they actually stimulate growth and withClose to each other by means of their individual growing patterns and additional use of nutrients in the soil.

growing wax beans is relatively easy even for the beginning gardener. Beans can either be left into shrubs or trained to climb poles or grids. The use of poles can be a great way to maximize space in a small garden because beans will grow vertically. Beans require considerable sunlight and well -drained soil, which is slightly connected every few days. Planting usually starts in mid -spring, harvesting about two months after planting.