What are the hooks hooks?

Mounting the clock is pieces of exercise equipment, the purpose of which is to help athletes lift a large amount of weight. They usually consist of some type of wrist pairs, each with a hook that the athlete uses to pick up weight during a heavy elevator. When using these hooks, athletes can often raise more weight than they would otherwise prove because they are not limited by their forearms. They consist of a set of dense straps that place the athlete around the wrist. These straps usually use Velcro so that the athlete can fit them very safely into his wrist. To each strap connected hook made of metal or very hard plastic.

These hooks must be somewhat robust because they must be able to support a large amount of weight. The shape of the Hooks allows them to observe the shape of the palm of the athlete. Because of this shape, when the athlete lifts the weight by rising hooks, they simulate the usual position of the hand on the dumbbell and the athlete can graspFingers around the hook so that the elevator still feels natural.

The primary purpose of weightlifting hooks is to provide support for wrists and forearms. Quite often, when the athlete performs lifts that require very large amounts of weight, such as dead elevators or shoulders, they find that the amount of force in the forearm and wrist will reduce the total amount it can lift. By athlete, this restriction can overcome a set of rising hooks and can therefore raise more weight.

For this reason, there are among athletes who are interested in the train, interested in weightlifting hooks who focus on bodybuilding. These types of persecution require low -repetition lifts, but very high weight, so the use of hooks rising allows athletes to provide maximum load for the muscles connected to the elevator. Without rising hooks, these loads would not be possible because weakness on the forearmAnd the wrist would always be an obstacle to heavy lifting.