What is the body weight index graph?

body weight index, also known as BMI, is a number that precisely represents their body fat percentage for most people. Although there are several methods for measuring body fat, the body weight index graph is an easy and cheap way for adults and children to see if they are on healthy body weights. The graph simply uses a person's height and weight to calculate the percentage of body fat using a standardized formula.

Using the body weight index graph is simple. Many charts take the form of a grid with height measurement on the left side and weight across the top. A person or their doctor must only find their height and weight on the grid, which then points to the body weight index number. The body weight index below 18.5 is underweight, between 18.5-24.9 it is normal, 25-29.9 is overweight and the body weight of above 30 is considered obese.

There are differences of index index GRAFY body weight for men, women and children, each of whom has been adjusted to the average height and weight of each sex and age group. The formula for determining the body weight index depends on the use of the measurement system. To determine the percentage with metric weights, the body weight index graph will display the body weight results in kilograms, which are then divided by an individual height in meters. The resulting number is then on the other. In countries where pounds and thumbs are used, the percentage is determined by dividing the weight of the individual's height in the thumbs. This number is then on the second and multiplied by 703. This formula is used for all three index weight graphs.

The whole idea of ​​body weight index was criticized by some in the medical and fitness communities. Some argue that the body of body weight index does not work well for fitness buffy or serious athletes with a high percentage of lean muscle. This is because the body weight index neaetyally measures body fat poisonNotes, but instead estimates the percentage of body fat on the basis of a mathematical formula.

Another criticism is that some healthcare professionals place too much emphasis on a percentage without considering other factors such as genetics, lifestyle habits, stress and previous history. Centers for control of diseases in the United States recognize these deficiencies and note that the body weight index chart should not be the only criteria used to determine whether someone is on healthy body weight or is endangered by disease.