What is a low fiber diet?

Low fiber diet is a diet plan that reduces the amount of non -repayable materials that pass through the intestines. This type of eating guide can alleviate discomfort and problems that may occur in the digestive tract, which often leads to the inability to pass stool or excessive diarrhea. Removing most fiber sources from the diet should be a temporary solution to the difficulty of digestive digestive and should be returned to a normal healthy diet as soon as such problems are overcome. This type of diet is usually prescribed only for a limited period of time, and most doctors instruct the patients to gradually restore the consumption of normal food enriched fibers as soon as the problematic conditions retreat. Individuals experiencing problematic diarrhea and abdominal cramps may decide that this type of diet is monitored for several days. The whole grains in any form should be completely prevented because they represent a significant source of fiber. UnderZuna should not be consumed with corn -based foods such as corn meal, corn bread and corn tortillas. White potatoes can be consumed even if they should be completely peeled before cooking.

canned, roasted and raw fruit are allowed on this type of diet if they are consumed without skin. You cannot eat any type of berry, whether blueberries, raspberries or strawberries. These fruits usually seed seeds and contain high levels of fiber.

Most forms of animal -based proteins are allowed when eating with low fibers. The meat, eggs, milk and yoghurt are good sources for this typprotein. Those suffering from lactose intolerance may want to eat more meat and egg products to avoid other problems in their digestive tracks.

raw vegetables, nuts and any type of bean cannot be eaten on this type of diet because these foods are usually very highand. Individuals after such catering restrictions should increase their daily water intake and perhaps wish to consider the stool softeners. These measures help to carry out a part of work that usually processes fibers and helps the digestive tract in the movement of waste through the intestines.

patients who consume low fiber diet should expect a change in their digestive system. Intestinal movements gradually decrease and persistent diarrhea generally ends together. Individuals who have experienced pain or trouble browsing a stool