What is a white onion?

White onion is a type of root vegetable that often recognizes the white color of its layers and the soft "paper" that surrounds it. It is one of the most common types of onion and has a relatively strong balance of hardness and sweetness when it is eaten raw. These onions can be boiled, often in some oil or butter, to caramelize sugars and give them sweeter taste. White onion is a relatively good source of diet fibers and vitamin C, although cutting can release gases that cause eye irritation. As its name suggests, it is generally a white color inside and outside. The outer side of the white onion is surrounded by a soft layer of "paper" that is scaly and easy to remove without knife or other dishes. Within this cover there are numerous layers of "meat", which are quite fine and can be easily separated and cutknife.

The taste of white onion is quite mild, although for some eaters can be too harmful, especiallyéna when it is raw. It is not as sweet as some varieties such as Spanish or Vidalia onions, although its general sweetness may differ from one sample to another. White onions are often cooked so that the sugars that naturally occur in it can caramelize, allowing it to become sweeter. When using RAW, it is usually sliced ​​or otherwise sliced ​​to be consumed with other ingredients without the main component of the food bites.

White onion has a number of nutritional advantages, especially when consuming raw. It is primarily an excellent source of dietary fibers and vitamin C. It also contains a significant amount of vitamin B6 and a decent amount of potassium, although other fruits and vegetables can certainly provide more.

However, one of the main drawbacks to cook with white onion is the volatile gas that is released vegetables when cut. Damage to cell walls in the onion causes release of various chemicals that combine and create gas. JAK This gas reaches the person's eyes, can cause great irritation that leads to redness and watering. Although several different methods such as cutting onion under running water can be used for this problem, the surest way to avoid irritation is to wear glasses when cutting them.