What is black tea extract?

black tea such as green, white and oolong tea is made of Camellia sinensis leaves. However, black tea is oxidized more than other types of tea made from this plant, giving its color and name. All tea made of Camellia sinensis have different levels and varieties of polyphenols, antioxidants with a list of possible health benefits. Drinking enough tea to obtain from these anticipated benefits can be difficult; There are therefore extracts that maintain the active ingredients of black tea. Black tea extract is available in various forms, each of which could have potential benefits for human health. No studies convincingly showed that neither form had considerable health effects; Therefore, black tea extract is not recommended to treat disease or disease. As a food supplement, it can provide many benefits.

There are five types of polyphenols and each can be found at different levels and chemical structures in different teas. While black tea shares many similar inThe embarrassment of its more popular dietary supplement, green tea, black tea has a lower level of these allegedly healthy antioxidants. Green tea can have 30 to 40 percent of polyphenols, while black tea can only contain 3 to 10 percent due to the way it is processed.

Despite the fact that black tea has a lower amount of antioxidants, it is believed that black tea extract has positive effects on overall health and to prevent life -threatening conditions. Black tea extract has catechins, including one special type called epigallocatechin Gallate (ECGC), an antioxidant that recent studies determine as perhaps the most effective polyphenol fighting cancer. Other antioxidants called flavonoid are also present in black tea extract. Studies suggest that they can help reduce the possibility of specific cancer types such as pancreatic cancer, focus on certain types of cancer free radicalsin the body. These polyphenols can also reduce the risk of heart disease and stroke by reducing unhealthy cholesterol levels.

black tea extract also showed evidence of weight loss assistance. This is due to the metabolic effects of some polyphenols; When the metabolic speed of a person is increased, it can allegedly burn more calories, albeit at rest. Lower cholesterol and tendency for black tea extract to improve circulation, increase oxygen flow, probably also support weight loss. Before introducing herbal supplements into the diet, it should consult a doctor because they may have adverse side effects.