What is chamomile tea?

flowers of herbal chamomile, when they are filled with hot water, create a soothing herbal tea. While he is not a member of a "tea" plant family, chamomile tea has a sweet aroma and a mild, pleasant taste. Many people who were famous among Beatrix Potter's readers Peter Rabbit found that chamomile tea served at bedtime helps them fall asleep. However, it is used in ages for other medicinal properties such as anti-inflammatory and anti-social properties.

chamomile tea smells a bit like apples, in fact the name "chamomile" comes from Greek for "ground apple". It has a somewhat fruit taste and is often accompanied by a little honey for extra sweetness that complements the taste of flowers. The oils and extracts of this flower can have a strong, bitter taste, so they should not be used to prepare tea.

preparation

Although different methods can be used to produce chamomile, tea, free leaves or tea bags are preferred. "Leaves" are usually petals from chamomile flower that on themThey can have hot water or place in an infusion device and then soak in a cup. Tea bags with chamomile can be purchased from a number of companies and shops and facilitated preparation.

possible medicinal use

chamomile tea often includes some peppermint to increase the taste and help digestion for the drinker, although lemon grass can be included to help relieve the nerves of the drinker. One of its most common uses is as sleep help because it lacks caffeine. The ancient Egyptians grew chamomile to treat various diseases. They believed it was a sacred herb associated with the Sun God Ra , and would present him to the victims to calm him down.

Although many people now connect chamomile with drowsiness, the Egyptians used it for gastrointestinal disorders of women's diseases. In fact, the botanical name for the German chamomile, Matrocaria chamomilla , includes the Latin term for "wombo ". Many women still drink chamomile tea that helps to calm the discomfort associated with menstruation and pregnancy. Some people also treat liver and kidney stones by drinking tea or using the cammenial extract as a drug.

advantages and disadvantages

Active ingredients include abelicisabolol, matricin and bioflavonoids in light blue flower oil, although the tea itself has almost no calories and very low nutrition content. Because it has such low toxicity, chamomile tea is often recommended for children with colds, insomnia or stomach. However, some people have experienced allergic reactions to chamomile and concentrated oils and extracts should not be used by anyone who is pregnant or nursing. The incidents of allergic reactions to chamamile seem to be most common in people with allergies to ragweed and similar plants. Anyone with existing health or chronic problems should consult a worker for ZDRavot care for further information and ensure that chamomile is safe with other medicines.

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