What is chondroitin?

chondroitin, also known as chondroitin sulphate, is a naturally occurring compound found in cartilage. When it is considered a supplement, it has to support healthy joints by averting the effects of harmful enzymes, increasing water retention and increasing the elastic properties of cartilage. Many of these studies show that the use of the supplement is as effective for the treatment of pain caused by arthritis as in the use of non -steroidal anti -inflammatory drugs (NSAIDs). cartilage. Studies are in work to determine whether the compound alleviates only the symptoms of arthritis or in fact generate a new cartilage. From now on, there is no empirical evidence that suggests that it is also effective for arthritis in the hands, fingers or back.

Scientists who studied chondroitin have realized that the body is able to absorb up to 15%when used as a dietary supplement. Recommended daily dose for those who use to addřek, 400–600 mg three times a day. Many times it is combined with glucosamine sulphate, another compound that is offered for its cartilage advantages, or other basic vitamins that can help with overall good health.

According to some study results, there are few adverse effects in the use of chondroitin and it is safe to take place in conjunction with the relief of pain and other prescription drugs. Cases of slight stomach irritation have been reported in some cases. People who hope for common relief should be patient as soon as the regime begins; The results may take up to two months to see.

Most of today's chondroitin are synthetic, but some are extracted from cartilage or tracheae cows. The synthetic form is recommended because dosing and safety can be checked more easily.

American food and drug administration has not yet evaluated or approved chondroitin. Opponents of its use as a dietary supplement say it just doesn't workFor up to 50% of patients with case study and that molecules are too large to absorb the body.