What is Dhauti?

dhauti is Shatkarma or Shatkriya, a type of yoga used for detoxification. It is divided into four parts. There are three types of Hida or heart, Dhauti: Danda, Vastra and Vaman; and four types of antars or internal dhauti: Vatsara, Varisara, Vahnisara and Bahiskrit. Then there is a dantess or teeth and moola tag or rectal cleaning. Each of the processes is complicated and requires proper movements and location. For this reason, consultations with a qualified yoga teacher are necessary before attempting these techniques.

Vaman dhauti is the process of placing the stomach with water to clean the intestines and treat the conditions of the gallbladder, stomach and neck. It is best to make Vaman Dhauti in the morning before breakfast. A teaspoon of salt is added to a liter or more lukewarm water and is quickly consumed as possible. At this point, vomiting is caused by inserting the fingers down into the neck while keeping the horizontal and inclined forward. The vomiting is caused until all water is removed.

VASTRA is a method used to clean the stomach and esophagus. The long stripe of cotton gauze is soaked in water or milk and then swallows. It is then pulled slowly, the process that removes all the bearings on the stomach wall. During Dandy Dhauti, one drinks a lot of water and then a special rubber tube is inserted into the neck and stomach. By bending forward, the water is siphone from the stomach. In this way, the esophagus is cleaned with dirt, such as mucus and mucus.

Antar Dhauti are forms of stomach cleaning that reactivate the digestive system and are used for problems such as constipation, bloating and gas. There are side effects that include insomnia, weakness and palpitations. Vatsara involves swallowing air into the stomach by expanding the abdomen. When the stomach is fully extended, usually after about ten flames, the air passes through the large intestine provided the inverted posture and then evacuated through the rectum.

Varisara is drinking 16 glasses of salt water, which then faints over the rectum PRby a series of specific moves called Asanas. Vahnisara massages the abdominal nerves and muscles by a combination of respiratory and abdominal contractions and expansion.

Pl

Shauti is to clean teeth, tongue, ears and eyes. For teeth, fingers for tongue and ears and salt water for the eyes. Moola zdahana is a cleaning of the rectum with a finger or a tumerical root.

The combination of Dhauti practices is part of Yoga Hatha, which advocates cleaning the digestive and respiratory tract. This relieves the body of excess mucus, bile and toxins that are responsible for many diseases. Anyone suffering from certain existing Conditions, such as ulcers, hernia, heart disease and high blood pressure, should not practice Antar Dhauti.