What is drinking yogurt?

Drinking yogurt is a milk drink produced in a very similar way to traditional yogurt. Several varieties are commonly produced and moved in thickness from very thin to quite viscous and drinking only with great patience. This drink is often flavored, but many varieties, especially more traditional ones, are sold and served simple. Most drinking yoghurt varieties are produced with the same types of active cultures that occur in other types of yogurt and provide the same health benefits.

All real yoghurt products are produced by allowing certain desired bacteria populations to grow in milk, usually, but not always, cow's milk. These organisms spend sugars in milk and produce a stronger and somewhat acidic taste. This basic yogurt ranges from very viscous to quite liquid. Bacteria used to create yoghurt can generally remain in the finished product, although several commercial varieties use processing techniques that kill these bacteria.

typical drinkingThe yogurt is simply a thinner kind of yogurt. These products have long been traditional in Asia, Russia and India, and have recently begun to gain popularity in the West for their taste and comfort. Drinking yoghurt varieties are most often flavored, usually with fruit, but sometimes with chocolate or vanilla to allow them to serve as yoghurt desserts.

Kefir is a typical example of drinking yogurt. This product is generally quite viscous, and although it can be poured and consumed as a drink, it remains very strong and creamy. Kefir is a very common view of breakfast tables in Eastern Europe and has gained popularity elsewhere for its taste and health benefits. Other drinking yoghurt varieties may be stronger or thinner, but all tend to have a rich desire to have a high protein content.

other commercially produced yogurt varieties are designed to be particularly advantageous for people with very small time. SewnA year available are small disposable packages of relatively thin drinking yoghurt. They can keep it for hours and offer a very convenient way to add a healthy and relatively low -calorie yoghurt snack to a busy program.

There are many reasons for sampling of drinking yogurt. In addition to satisfactory taste and high level of protein, yogurt also grants many other health benefits. Active culture in drinking yoghurt settles into the human digestive tract. These useful microbes ensure good digestive health and can also provide other health benefits.