What is fructose sugar?
fructose sugar is a type of simple sugar necessary in the human diet. It occurs naturally in fruits, honey and other foods, but can also be made in the laboratory. Sometimes it is incorrectly confused with corn syrup with a high fructose content. This sugar has several properties that make it ideal for use in processed foods, but can cause some health concerns if they are overused.
Monosaccharides are crystalline simple sugars. Three monosaccharides are important in the human diet: glucose, galactose and fructose sugar. These sugars are usually colorless and easily dissolve in water.
fructose sugar naturally occurs in foods such as honey, fruits and root vegetables. The naturally occurring form of fructose sugar is known as molecular fructose. Molecular fructose was discovered by French chemist Augustine-Pierre Dubrunfaut in 1847. This form of fructose is made of fructose-ensemble corn syrup. Because both are connectedWith corn syrup, it is often confused with high fructose corn syrup. The difference is that fructose is simple sugar, while corn syrup with a high fructose content is complex sugar made of both fructose and glucose.
Several features make fructose sugar ideal for use in processed foods. First, because fructose is relatively simple to produce, it costs less than complex sugars. Fructose sugar becomes more or less sweet depending on how it is processed. Overall, fructose has a high relative sweetness compared to other types of sugar.
Second, fructose is most soluble in water of all sugars, so it works well to harmonize fluids. Fructose is also good in the absorption of moisture. Once the humidity is absorbed, it can be maintained for a long time. This characteristic makes fructose useful to improve the quality, texture and durability of the sweatRavinpotruby.
fructose sugar has some disadvantages. Although this sugar is important for human food, it can be harmful if consumed excessively. Studies have shown that the high consumption of fructose sugar increases body fat. This can lead to complications such as obesity, high blood pressure and a high number of triglycerides. These effects are approximately the same as it is found in common table sugar, sucrose.
Some people suffer from malabsorption of fructose. Fructose is usually absorbed by the small intestine. When it is not absorbed completely, fructose travels to the large intestine, where it causes carbon dioxide. This can lead to bloating and bloating, pain and diarrhea.