What is a high protein bread?

high protein bread is bread, which is often a kitchen base for people focused on food, nutrition, exercise and wellness. It eats people who are looking for a way to lose weight and wrap more proteins in their diet. One of the ways that the protein is added to these breads is the use of nuts and other components with a high protein content. One of the common components of bread with a high protein content is soy flour. Many craft bread companies and special bakeries sell bread with a high protein content. For this reason, it is often bought in smaller quantities. Some people who really enjoy this kind of bread and like to have it at hand at all times, they actually go so far to bake it themselves. This kind of bread is usually just as easy to make as any other kind of bread.

A simple bread recipe with a high protein content calls for the following ingredients:

dry yeast, 4 tablespoons (about 56 grams)
Hot water, 3 cups (675 mililiters)
Eggs, 1
Honey, 1/2 cup (118 milliliters)
Salt, 1/2 tablespoon (about 14 grams)
Vegetable oil, 1/2 cup (118 milliliters)
Soy flour, 1/2 cup (118 milliliters)
Whole grain flour, 7 1/2 cups (about 1.7 kilograms)
Flour, 2 cups (about 450 grams)

first sprinkle the yeast over the water. Add honey and wait for the yeast bubbles that take five to ten minutes. Then add oil, salt, eggs, non -flour and soy flour to the mixture. After thoroughly mixed, start adding wholemeal flour until the dough is used. This will take about 5 1/2 cups (about 1.25 kilograms) of wholemeal flour. Use another cup (about 225 grams) to sprinkle whole grain flour on the kneading plate and knead the bread for ten minutes.

The dough should then be left to reheat for one hour in the covered bowl. Do not forget to put it in a warm space. Use the last wálek (about 225 grams) flour to sprinkle the kneading board again and work it into the dough while the bread is pulled for about five minutes until all the air bubbles are being developed. The dough is ready to rise again. Once it rises, divide it into three loaves, place them in an oiled, standard pans of bread size and bake for 30 to 35 minutes at 350 degrees of fahrenheite (about 176 degrees Celsius). Note that the oven should be cold when the pans are placed in.