What is karma yoga?
Unlike other yoga types, karma yoga is a lifestyle rather than an exercise. The philosophy of yoga karma is based on learning from Bhagavad Gita, a sacred Hinde text. Those who practice this kind of yoga usually look for inner balance because of and selfless substances. There seems to be no yogi poses specific to this kind of yoga, but rather practicing they choose ideas that best suit their meditative needs and use them to balance internal energy rather than become more.
Karma yoga, when translated into English, literally means "discipline of action". Those who decide to practice this kind of yoga must understand that it is not just a way to disappear the body and strengthen muscles. It is a versatile system of faith, which states that those who experience misfortune or bad luck are experiencing this as a result of their personal actions. This does not necessarily apply only to external actions, but also to internal attitudes and thoughts.
According to Karma Yoga's KarmaEach internal and external action is the same consequence. For example, if a tyrant pushes a young woman, both sides will experience the consequences according to the energy they attract. In the Karma Yoga faith system, the tyrant would reap misfortune because of his kind actions. In other words, the energy it sends is unpleasant, so it attracts more unpleasant things.
Young woman in accordance with this system of faith also attracts the consequences because of its internal and external actions. Even though she does nothing bullying outwardly, but he curses him internally or wants to hurt him, he also attracts misfortune. On the other hand, if she is able to discipline her anger, stay calm and even want bullying to find inner peace, attracts happiness. The involvement of self -defense would not attract negativity, because self -defense is not by its essence flash.
poses and sections in yoga karma are generally intended for meditation. They should be comfortable and allow insideEdit while strengthening the body. Simpler poses, as well as the position of the lotus crossed lotus, are popular because the poses themselves require only a small focus. The idea should be calm and engage in the inner reflection. The expansion and strengthening of the body meditation helps by meditating the body by maintaining a healthy body and reducing distraction from painful joints or muscles.
poses in karma yoga can also be chosen for what the position itself represents. For example, lotus is a symbol of peace and purity in the Hindu faith system. Some yoga practitioners can take advantage of the lotus position to help them focus on peace and non -generality. There is also a belief that the body reflects the inner state of man. Therefore, bending the body on a positive symbol can help doctors of karma achieve their goals.