What is cleaned fish oil?

Purified fish oil containing omega-3 fatty acids, eicosapentaenic acid (EPA) and docosahexaenic acid (DHA) is one of the primary ingredients for healthy food. Fish accumulate omega-3 fatty acids through consumption of certain algae or other fish. In fact, the higher the specific fish in the food chain, the larger the levels of omega-3 fatty acids. However, these same fish can also accumulate toxic mercury levels, which can be harmful to people. As a result, cleaned fish oil supplements, especially mercury tested, become increasingly popular for those who want to receive enough omega-3 fatty acids in their diet without consuming high fish.

Before immersion in the benefits of cleaned fish oil, it should be noted that fish oil supplements have been criticized in the past. There is a growing concern about certain fish oil brands that had high levels of mercury and dioxin contamination. What was the result that international standards rYbí's oil was created to review the process of removing oils from fish. The cleaning process was then improved to reduce and remove toxic materials from fish oils to fall below the limits set for consumption.

New studies appear every year that indicate the importance of fish oil consumption and specifically capsules and soft gel accessories. A recent study published in January 2009 in the Journal of Food Science, called persisting organic pollutants in fish oil supplements on the Canadian market: Polychorized biphenyls and insecticides of organochlorus . The study found that all fish oil supplements had certain levels of substances that cause carcinogenicity and immunotoxicity - but the levels were considered acceptance for human consumption. Even more important is that the study has shown that the supplements of the cleanedFish oil was actually safer than eating fish in itself.

other studies have shown the benefits of strengthening fish oil diet, they are endless. For example, fish oil supplements may be beneficial for the treatment of depression, especially when used in conjunction with an antidepressant prescription drug. It can be because fatty acids found in cleaned fish oil are important for proper brain function. In addition, the research has indicated that those suffering from depression may have low levels of eicosapentaenic acid (EPA) - but EPA is found in fish oil.

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preliminary study indicated that when expectant mothers consumed fish oil supplements during pregnancy, their children had an above -average coordination of the hands of eyes at 2 ½ than those who consumed accessories when they were pregnant. It is important to find cleaned fish oil supplement that has been tested on mercury because it can be harmful if consumed during pregnancy. As a result of fear of mercury toxicityOU cleaned fish oil supplements routinely prescribed during pregnancy.

One of the most common uses of cleaned fish oil is to reduce cholesterol levels. It can also reduce blood pressure and reduce the likelihood of blood clots. Many people who had a heart attack take fish oil supplements to reduce the chance of sudden death. Fish themselves have many beneficial properties if they are consumed during meals, but for those who cannot stomach with a high fat content such as salmon, tuna, sardines, sled, lake trout or mackela, is the perfect possibility of cleaned fish oil. In fact, an Italian study found that if a large amount of fish oil was administered after a heart attack, the chance of another infarction was reduced by 20% after three years and those who were supplemented before surgery reduced the risk of arrhythmia and spent less time in intensive care.