What is the connection between the thyroid gland and the selenium?
Scientists who seek to understand the role playing minerals in the function of the body revealed an important connection between the thyroid and selenium. Minerals have been found to help thyroid to produce sufficient thyroid hormone levels. In fact, patients with a lack of selenium are threatened by the development of a poorly functioning thyroid gland. Although selenium is expected to strengthen the function of the thyroid gland, patients should avoid excessive use of this mineral to prevent the toxicity associated with high blood levels.
In order to explain the connection between the thyroid and selenium, it helps to understand the foundations of thyroid function. One of the endocrine organs of the body, the main purpose of the thyroid gland, is to produce thyroid hormone, which helps regulate the metabolism of the body. The thyroid gland synthesizes the thyroid hormone through a number of different chemical reactions. This synthesis is helped by iodo -thyronine deoodinase 2, an enzyme - a type of protein that facilitates chemical reactions. Selenium helps withthe function of this enzyme.
The connection between the thyroid gland and selenium can be further strengthened by examining the symptoms caused by the lack of selenium. In addition to causing problems with the heart muscle and the action of the immune system, the lack of selenium may cause hypothyroidism, a condition in which the thyroid gland is produced by the insufficient amount of thyroid hormone. Although the lack of selenium in the US is rare, it is sometimes seen in some regions of the world, for example in parts of China, where the soil contains a small selenium.
A number of scientists have examined whether patients who have hypothyroidism that are not caused by a lack of selenium should take supplementary selenium. For example, they tested the benefits of selecting selenium for patients with camimoto thyroiditis, an autoimmune condition in which the body attacks its own thyroid, making it difficult to produce enough hormones. Although selenium supplements are not regularly prescribed patientsTům with hypothyroidism doctors, it is possible that with greater research this could become a standard recommendation.
One way to strengthen thyroid function by ensuring that the body has enough selenium is to eat foods rich in this trace mineral. Examples of selenium -rich foods include tuna, nuts of Brazil, beef and Turkey. Many grains may be high in selenium, but the amount they contain often depend on the selenium content in the soil to which it grew. In pharmacies, selenium stores are available for free selenium accessories and on the Internet.
Unfortunately, a positive connection between the thyroid and selenium does not mean that the use of very high amounts selenupro is beneficial. In fact, experts recommend that the maximum daily intake of selenium does not exceed 400 micrograms per day. With excess intake, people can develop problems such as hair loss, vomiting, nausea, fatigue, dry skin and nerve damage.