What is vitamin B15?
Vitamin B15 is a nutrient that has been isolated by doctors Ernest Krebs sr. and Ernest Krebs Jr. from the core of apricot fruit. Own names for this nutrient are dimethylglycin and pangamic acid. It is still commonly called vitamin B15, but this is a technically former name for a substance that is no longer classified as vitamin because it does not correspond to the strict definition of the word. That is why it is not part of the B family of complex vitamins. Vitamin B15 helps the body to reduce blood cholesterol, synthesize protein and promote normal tissue growth. Increased hair growth has been observed with an increase in the consumption of this nutrient. Brain activity is also affected by vitamin B15 V points. Studies and observations show that the influence that has brain activity seems to be very beneficial.
Alzheimer's disease is just one of the health problems that could be prevented from progressing with increased intake of vitamin B15. MEzi other mental disorders that could one day be treated with this nutrient include senility, loss of memory and dementia. Some medical scientists and alternative medicines even state that autism should be on the list. It is interesting to find that the desire for liqueur can be minimized if they eat a diet that adds higher than the average amount of vitamin B15. This could prove to be very beneficial in the natural assistance of children who were born dependent on alcohol.
Among other health benefits of vitamin B15 is its ability to help oxygenate blood and improve circulation, which in turn prevents and alleviates many other health conditions that arise due to poor circulation. Nutriria is associated with increased protection against pollution of urban air due to its antioxidant properties and the ability to help extend the life of cells. Increasing the body's immune system seems to be another health benefit when ingested by foods with a high content in this substance.
the mostThe most secure and most effective way to get vitamin B15 or any other nutrient is through its diet. Foods offering considerable amounts of vitamin include brown rice; raw apricot seeds that can be obtained from a wooden pit of raw fruit; Sesame seeds; and pumpkin seeds. The whole grains are also good resources, but it should be a grain inheritance, such as spell and kamut, because hybridized or genetically modified grains offer much lower nutrients than grain from antiquity.